MACARONI & CHEESE DINNER vs MACARONI AND CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MACARONI & CHEESE DINNER: 3
vs
MACARONI AND CHEESE: 3
(4 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 343 cal | |
| Protein | 12.9 g | 11.4 g | |
| Carbs | 68.6 g | 71.4 g | |
| Fat | 2.1 g | 1.4 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 800 MG | 814 MG |