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MARKET ESSENTIALS, MACARONI & CHEESE DINNER

Pasta Dinners MARKET ESSENTIALS Branded
357 Calories
11.4g Protein
71.4g Carbs
1.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 843mg 37%
Total Carbohydrate 71.4g 26%
Dietary Fiber 1.4g 5%
Total Sugars 10g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 14%
Carbs 71.4g 85%
Fat 1.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.9 MG 21%
Sodium, Na 843 MG 37%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (37% DV).

About MACARONI & CHEESE DINNER

Market Essentials Macaroni & Cheese Dinner is a dry boxed pasta kit combining enriched macaroni with a powdered cheese sauce made from dairy product solids, cheddar cheese, whey, nonfat milk, and buttermilk. Per 100 g (dry), it provides 357 kcal, 11.4 g protein, 71.4 g carbohydrates, and 1.4 g fat with 1.4 g fiber. The sauce contains Yellow 5 and Yellow 6 artificial colors for the characteristic orange appearance. Disodium phosphate helps emulsify the cheese sauce when prepared with milk and butter. A store-brand value alternative to premium boxed mac and cheese. Contains wheat, milk, and soy. Prepare as directed on the box by cooking the pasta and mixing in the cheese powder with butter and milk.

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON, [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DAIRY PRODUCT SOLIDS, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHEY, MODIFIED CORN STARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), REDUCED - LACTOSE WHEY, NATURAL FLAVOR, DRIED YEAST, COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6), BUTTER, (CREAM, SALT), BUTTER MILK, NONFAT MILK, DISODIUM PHOSPHATE.

Dietary Information

MACARONI & CHEESE DINNER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MACARONI & CHEESE DINNER include Sodium, Na (37% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MACARONI & CHEESE DINNER gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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