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Gilster-Mary Lee, MACARONI & CHEESE DINNER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 1,207 MG | 52% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About MACARONI & CHEESE DINNER
Mega Mac macaroni and cheese dinner in a 58g dry serving has 379 calories, 10.3g protein, 67.2g carbs, 6.9g fat, and 1.7g fiber. The cheese sauce mix includes monosodium glutamate, TBHQ preservative, blue cheese, and Yellow 5 and 6 coloring. A budget-tier boxed mac and cheese with a longer ingredient list than most comparable products.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, SALT, GLYCEROL MONOSTEARATE, NIACIN, IRON, [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (CORN SYRUP SOLIDS, MALTODEXTRIN, WHEY, PALM OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, NATURAL FLAVOR, MODIFIED CORN STARCH, NONFAT MILK, SODIUM CASEINATE, MONOSODIUM GLUTAMATE, DIPOTASSIUM PHOSPHATE, LACTIC ACID, DISODIUM PHOSPHATE, EMULSIFER [MONOGLYCERIDES], YEAST EXTRACT, GUAR GUM, PRESERVATIVE [TBHQ], BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], SODIUM SILICOALUMINATE, CITRIC ACID, REDUCED LACTOSE WHEY, COLOR [YELLOW 5 AND 6], DEHYDRATED ONION), MALTODEXTRIN, MODIFIED CORN STARCH, SALT, ACETIC ACID ESTERS OF MONO AND DIGLYCERIDES, POTASSIUM CHLORIDE.
Dietary Information
Notable micronutrients in MACARONI & CHEESE DINNER include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, MACARONI & CHEESE DINNER gets 11% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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