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Gilster-Mary Lee, MACARONI & CHEESE DINNER

Pasta Dinners Gilster-Mary Lee Corporation Branded
379 Calories
10.3g Protein
67.2g Carbs
6.9g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 1,207mg 52%
Total Carbohydrate 67.2g 24%
Dietary Fiber 1.7g 6%
Total Sugars 5.2g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 12%
Carbs 67.2g 80%
Fat 6.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 1.9 MG 10%
Sodium, Na 1,207 MG 52%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About MACARONI & CHEESE DINNER

Mega Mac macaroni and cheese dinner in a 58g dry serving has 379 calories, 10.3g protein, 67.2g carbs, 6.9g fat, and 1.7g fiber. The cheese sauce mix includes monosodium glutamate, TBHQ preservative, blue cheese, and Yellow 5 and 6 coloring. A budget-tier boxed mac and cheese with a longer ingredient list than most comparable products.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, SALT, GLYCEROL MONOSTEARATE, NIACIN, IRON, [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (CORN SYRUP SOLIDS, MALTODEXTRIN, WHEY, PALM OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, NATURAL FLAVOR, MODIFIED CORN STARCH, NONFAT MILK, SODIUM CASEINATE, MONOSODIUM GLUTAMATE, DIPOTASSIUM PHOSPHATE, LACTIC ACID, DISODIUM PHOSPHATE, EMULSIFER [MONOGLYCERIDES], YEAST EXTRACT, GUAR GUM, PRESERVATIVE [TBHQ], BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], SODIUM SILICOALUMINATE, CITRIC ACID, REDUCED LACTOSE WHEY, COLOR [YELLOW 5 AND 6], DEHYDRATED ONION), MALTODEXTRIN, MODIFIED CORN STARCH, SALT, ACETIC ACID ESTERS OF MONO AND DIGLYCERIDES, POTASSIUM CHLORIDE.

Dietary Information

Notable micronutrients in MACARONI & CHEESE DINNER include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, MACARONI & CHEESE DINNER gets 11% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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