MACARONI & CHEESE DINNER vs THREE CHEESE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MACARONI & CHEESE DINNER: 2
vs
THREE CHEESE MACARONI & CHEESE DINNER: 2
(6 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | THREE CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 379 cal | 379 cal | Tie |
| Protein | 10.3 g | 12.1 g | |
| Carbs | 67.2 g | 67.2 g | Tie |
| Fat | 6.9 g | 7.8 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | THREE CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | THREE CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 172 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Sodium, Na | 1,207 MG | 793 MG |