MACARONI & CHEESE DINNER vs GLUTEN FREE PASTA SIDES
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories
MACARONI & CHEESE DINNER: 5
vs
GLUTEN FREE PASTA SIDES: 3
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | GLUTEN FREE PASTA SIDES | Winner |
|---|---|---|---|
| Calories | 379 cal | 333 cal | |
| Protein | 10.3 g | 6.1 g | |
| Carbs | 67.2 g | 75.8 g | |
| Fat | 6.9 g | 1.5 g | |
| Fiber | 1.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | GLUTEN FREE PASTA SIDES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | GLUTEN FREE PASTA SIDES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 1,207 MG | 970 MG |