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MACARONI & CHEESE

Pasta Dinners Meijer, Inc. Branded
357 Calories
12.9g Protein
0g Carbs
1.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 843mg 37%
Total Carbohydrate 0g 0%
Dietary Fiber 2.9g 10%
Total Sugars 8.6g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 90%
Carbs 0g 0%
Fat 1.4g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 3.4 MG 19%
Sodium, Na 843 MG 37%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
CHICKPEA PASTA MAC AND CHEESE 366 25.4g 50.7g 11.3g GLUTEN FREE PASTA SIDES 333 6.1g 75.8g 1.5g PASTA ALFREDO 431 7.7g 66.2g 13.9g ELBOWS WITH WHITE CHEDDAR 352 25.4g 50.7g 9.9g FUSILLI PASTA 375 12.5g 66.3g 6.3g RISOTTO 360 10.5g 66.3g 7.0g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (37% DV).

About MACARONI & CHEESE

MACARONI & CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.9g of protein, 0g of carbohydrates, and 1.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT: (WHOLE WHEAT FLOUR, DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE: WHEY, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BUTTER (CREAM, SALT), YEAST EXTRACT, WITH TURMERIC AND BETA CAROTENE ADDED FOR COLOR, CITRIC ACID, I DISODIUM PHOSPHATE, NONFAT MILK, LACTIC ACID, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED-LACTOSE WHEY, ROSEMARY EXTRACT (PRESERVATIVE).

Dietary Information

MACARONI & CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MACARONI & CHEESE include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MACARONI & CHEESE gets 14% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Pasta Dinners

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