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Know what is on your plate.

McIlhenny, CHICKEN & BROCCOLI PASTA & SAUCE MIX

Pasta Dinners McIlhenny Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
10.7g Protein
48.8g Carbs
10.7g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 15%
Carbs 48.8g 70%
Fat 10.7g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 798mg 35%
Total Carbohydrate 48.8g 18%
Dietary Fiber 2.4g 9%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 2.1mg 12%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 2.1 MG 12%
Potassium, K 143 MG 3%
Sodium, Na 798 MG 35%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (35% DV).
  • Good source of Niacin (22% DV).

About CHICKEN & BROCCOLI PASTA & SAUCE MIX

Spartan Chicken and Broccoli Pasta and Sauce Mix is a stovetop dry meal kit containing enriched pasta, a cheddar cheese sauce packet, and a seasoning blend with dried chicken, dried broccoli, garlic, onion, and yeast extract. Per 100g dry: 333 kcal, 10.7g protein, 48.8g carbs, 10.7g fat, 2.4g fiber. Contains wheat, milk (cheddar, whey), and soy (sodium alginate, paprika extract). The dried chicken component provides minimal actual chicken content; the chicken broth and rosemary extract in the seasoning carry the poultry flavor. Sorbic acid preserves the cheese sauce. A convenient 15-minute skillet meal. Cooks by adding water and the sauce and seasoning packets to the pasta.

Ingredients

ENRICHED PASTA: (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID); CHEESE SAUCE: (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY [FROM MILK], NATURAL FLAVORS, NON-FAT MILK, MALTODEXTRIN, SODIUM PHOSPHATE, SALT, BETA CAROTENE [COLOR], PAPRIKA EXTRACT [COLOR], SODIUM ALGINATE, MONO- AND DIGLYCERIDES, LACTIC ACID, XANTHAN GUM, SORBIC ACID); SEASONING BLEND: (WHEY [FROM MILK], DRIED BROCCOLI, NON-FAT MILK, MALTODEXTRIN, DRIED ONION, DRIED GARLIC, YEAST EXTRACT, LACTOSE [FROM MILK], SALT, NATURAL FLAVORS, DRIED CHICKEN [CHICKEN FAT, CHICKEN BROTH, ROSEMARY EXTRACT], SPICE, CITRIC ACID).

Dietary Information

Notable micronutrients in CHICKEN & BROCCOLI PASTA & SAUCE MIX include Sodium, Na (35% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, CHICKEN & BROCCOLI PASTA & SAUCE MIX gets 13% of its calories from protein, 59% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare McIlhenny, CHICKEN & BROCCOLI PASTA & SAUCE MIX

See how McIlhenny, CHICKEN & BROCCOLI PASTA & SAUCE MIX compares to other foods in terms of nutrition:

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