CHICKEN & BROCCOLI PASTA & SAUCE MIX vs STROGANOFF PASTA & SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHICKEN & BROCCOLI PASTA & SAUCE MIX: 5
vs
STROGANOFF PASTA & SAUCE: 5
(2 ties)
Overview
| Nutrient | CHICKEN & BROCCOLI PASTA & SAUCE MIX | STROGANOFF PASTA & SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 48.8 g | 69.6 g | |
| Fat | 10.7 g | 2.7 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BROCCOLI PASTA & SAUCE MIX | STROGANOFF PASTA & SAUCE | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & BROCCOLI PASTA & SAUCE MIX | STROGANOFF PASTA & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Potassium, K | 143 MG | 214 MG | |
| Sodium, Na | 798 MG | 1,589 MG |