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Know what is on your plate.

LUVO, TURKEY MEATLOAF & MASHED POTATOES, BRUSSELS SPROUT, BUTTERNUT SQUASH & CRANBERRIES, BRUSSELS SPROUT, BUTTERNUT SQUASH & CRANBERRIES

Frozen Dinners & Entrees LUVO, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

92 Calories
8.1g Protein
9.9g Carbs
2.1g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.1g 40%
Carbs 9.9g 49%
Fat 2.1g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 173mg 8%
Total Carbohydrate 9.9g 4%
Dietary Fiber 2.1g 8%
Total Sugars 2.8g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.8 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 173 MG 8%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About LUVO, TURKEY MEATLOAF & MASHED POTATOES, BRUSSELS SPROUT, BUTTERNUT SQUASH & CRANBERRIES, BRUSSELS SPROUT, BUTTERNUT SQUASH & CRANBERRIES

A balanced frozen dinner from LUVO featuring turkey vegetable meatloaf with mashed potatoes, Brussels sprouts, butternut squash, portabella mushrooms, and cranberries. The meatloaf incorporates zucchini, red bell peppers, rolled oats, eggs, Worcestershire sauce, and Dijon mustard. Per 100g: 92 calories, 8.1g protein, 9.9g carbohydrates, and 2.1g fat, with 2.1g fiber. Contains wheat (oats), egg, dairy, fish (anchovies in Worcestershire), and soy. A calorie-light entree with a diverse vegetable component. Uses inulin as a prebiotic fiber source. Suitable for calorie-conscious meal planning.

Ingredients

COOKED TURKEY & VEGETABLE MEATLOAF (GROUND TURKEY, ZUCCHINI SQUASH, RED BELL PEPPERS, ROLLED OATS, EGGS, ONIONS, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), GARLIC, JALAPENO PEPPERS (JALAPENO PEPPERS, VINEGAR, SALT, NATURAL FLAVORS), SEASONING (SEA SALT, POTASSIUM CHLORIDE), DEHYDRATED ONION, SPICES, EGG WHITE POWDER, DEHYDRATED GARLIC, SEASONING (NATURAL FLAVOR, SALT, YEAST EXTRACT)), WATER, BRUSSELS SPROUTS, PORTABELLA MUSHROOMS, BUTTERNUT SQUASH, POTATOES, MUSHROOMS, CRANBERRIES (CRANBERRIES, SUGAR), CONTAINS LESS THAN 2% OF BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED POTATOES, DRIED CANE SYRUP, DRIED CHICKEN BROTH, GARLIC, INULIN, MUSHROOM POWDER, NATURAL FLAVORS, NONFAT DRY MILK, ONIONS, POTATO STARCH, RED WINE REDUCTION, REDUCED FAT MILK, SEASONED WINE (WINE, SALT), SEASONING (SEA SALT, POTASSIUM CHLORIDE), SEASONING (YEAST EXTRACT, SALT), SPICES, SUNFLOWER OIL, THYME, TOMATO PASTE, TURKEY BASE (TURKEY MEAT INCLUDING TURKEY JUICES, SALT, FLAVORINGS, POTATO FLOUR, CARROT POWDER), VIRGIN OLIVE OIL, XANTHAN GUM.

Dietary Information

LUVO, TURKEY MEATLOAF & MASHED POTATOES, BRUSSELS SPROUT, BUTTERNUT SQUASH & CRANBERRIES, BRUSSELS SPROUT, BUTTERNUT SQUASH & CRANBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, LUVO, TURKEY MEATLOAF & MASHED POTATOES, BRUSSELS SPROUT, BUTTERNUT SQUASH & CRANBERRIES, BRUSSELS SPROUT, BUTTERNUT SQUASH & CRANBERRIES gets 35% of its calories from protein, 43% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LUVO, TURKEY MEATLOAF & MASHED POTATOES, BRUSSELS SPROUT, BUTTERNUT SQUASH & CRANBERRIES, BRUSSELS SPROUT, BUTTERNUT SQUASH & CRANBERRIES

See how LUVO, TURKEY MEATLOAF & MASHED POTATOES, BRUSSELS SPROUT, BUTTERNUT SQUASH & CRANBERRIES, BRUSSELS SPROUT, BUTTERNUT SQUASH & CRANBERRIES compares to other foods in terms of nutrition:

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