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Kraft Heinz, LUNCHABLES, NACHOS CHEESE DIP & SALSA

Dips & Salsa Kraft Heinz Foods Company Branded
290 Calories
4.8g Protein
33.1g Carbs
15.3g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 15.3g 20%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 685mg 30%
Total Carbohydrate 33.1g 12%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 9%
Carbs 33.1g 62%
Fat 15.3g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.3 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 0.9 MG 5%
Sodium, Na 685 MG 30%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Giant Eagle, MEXICAN STYLE SALSA, MEDIUM 36 0g 7.1g 0g Sonny & Joe's, HOMESTYLE HUMMUS WITH TAHINI 250 7.1g 14.3g 21.4g Sabra Dipping, CLASSIC TZATZIKI DIP, CLASSIC TZATZIKI 133 6.7g 6.7g 8.3g Hy-Vee, MEDITERRANEAN DIP, MEDITERRANEAN 233 3.3g 6.7g 20g River Side Specialty, EVERYTHING HOMMUS 179 3.6g 14.3g 10.7g Hy-Vee, MEXICALI DIP, MEXICALI 357 7.1g 7.1g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (30% DV).

About LUNCHABLES, NACHOS CHEESE DIP & SALSA

Kraft Heinz Lunchables Nachos with Cheese Dip and Salsa includes corn tortilla chips, nacho cheese sauce, and tomato-based salsa, delivering 290 calories, 4.84g protein, and 15.32g fat per 124g serving. With 3.2g of fiber and 33.06g of carbs, it is a convenient ready-to-eat snack kit.

Ingredients

GROUND YELLOW CORN, VEGETABLES OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER OR SOYBEAN OIL), CORN BRAN AND SALT. NACHO CHEESE - WHEY, MILK, CANOLA OIL, DRIED CORN SYRUP, WATER SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF JALAPENO PEPPERS, SALT, WHEY PROTEIN CONCENTRATE, LACTIC ACID, MILKFAT, SODIUM ALGINATE, VINEGAR, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, NATURAL FLAVOR, APOCAROTENAL (COLOR). SALSA - WATER, TOMATO PASTE, GREEN CHILI PEPPERS, VINEGAR, DEHYDRATED ONIONS, CONTAINS LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED, JALAPENO PEPPERS, SALT, GREEN BELL PEPPERS, GARLIC POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, CITRIC ACID, SPICE.

Dietary Information

Notable micronutrients in LUNCHABLES, NACHOS CHEESE DIP & SALSA include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 290 calories per 100 grams, LUNCHABLES, NACHOS CHEESE DIP & SALSA gets 7% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kraft Heinz, LUNCHABLES, NACHOS CHEESE DIP & SALSA

See how Kraft Heinz, LUNCHABLES, NACHOS CHEESE DIP & SALSA compares to other foods in terms of nutrition:

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