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Game Technology System, LOWFAT GREEK STRAINED YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (2.1g per 100g).
About LOWFAT GREEK STRAINED YOGURT
Just skimmed milk, cream and live active yogurt cultures including L. bulgaricus, S. thermophilus and bifidus, with no added sugar or thickeners. A 170 gram serving of this lowfat Greek yogurt has 71 calories, 10g protein, 2.06g fat, 2.94g carbs and no fiber.
Ingredients
GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Dietary Information
LOWFAT GREEK STRAINED YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, LOWFAT GREEK STRAINED YOGURT gets 56% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
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