LOWFAT GREEK STRAINED YOGURT vs EVOLUTION FRESH
Nutrition comparison per 100 g serving
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LOWFAT GREEK STRAINED YOGURT wins in 6 out of 12 nutrient categories
LOWFAT GREEK STRAINED YOGURT: 6
vs
EVOLUTION FRESH: 4
(2 ties)
Overview
| Nutrient | LOWFAT GREEK STRAINED YOGURT | EVOLUTION FRESH | Winner |
|---|---|---|---|
| Calories | 71 cal | 145 cal | |
| Protein | 10 g | 8.1 g | |
| Carbs | 2.9 g | 19.7 g | |
| Fat | 2.1 g | 4.1 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT GREEK STRAINED YOGURT | EVOLUTION FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOWFAT GREEK STRAINED YOGURT | EVOLUTION FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 87 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 32 MG | 43 MG |