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LOWFAT YOGURT, RASPBERRY BROWNIE SUPREME

Yogurt The Quaker Oats Company Branded
140 Calories
4.7g Protein
22.7g Carbs
2.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 57mg 2%
Total Carbohydrate 22.7g 8%
Dietary Fiber 0.7g 3%
Total Sugars 19.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 16%
Carbs 22.7g 76%
Fat 2.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 57 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY YOGURT, STRAWBERRY 121 3.6g 13.5g 6.4g MILK & COOKIES VANILLA YOGURT WITH CHOCOLATE PIECES WHOLE MILK GREEK YOGURT, MILK & COOKIES 107 7.3g 12g 3g SMOOTHIE DRINKS, STRAWBERRY, BIRTHDAY CAKE 54 2.2g 11.8g 0g MEYER LEMON YOGURT, MEYER LEMON 89 0g 0g 0g HONEY YOGURT, HONEY 106 3.5g 14.1g 3.5g HONEY YOGURT, HONEY 104 0g 0g 0g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).

About LOWFAT YOGURT, RASPBERRY BROWNIE SUPREME

LOWFAT YOGURT, RASPBERRY BROWNIE SUPREME is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 22.7g of carbohydrates, and 2.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A MILK AND CREAM, SUGAR, WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, CITRIC ACID, PECTIN), RASPBERRY PREPARATION (RASPBERRIES, WATER, SUGAR, MODIFIED CORN STARCH, RASPBERRY JUICE, GUAR GUM, CITRIC ACID, FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVOR, LOCUST BEAN GUM), BROWNIE BITES (SUGAR, COCOA POWDER, WHEAT FLOUR, GLYCEROL, CREAM, GLUCOSE SYRUP, SUNFLOWER OIL, COCONUT OIL, SALT).

Dietary Information

LOWFAT YOGURT, RASPBERRY BROWNIE SUPREME is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 140 calories per 100 grams, LOWFAT YOGURT, RASPBERRY BROWNIE SUPREME gets 13% of its calories from protein, 65% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LOWFAT YOGURT, RASPBERRY BROWNIE SUPREME

See how LOWFAT YOGURT, RASPBERRY BROWNIE SUPREME compares to other foods in terms of nutrition:

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