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Game Technology System, LOWFAT GREEK STRAINED YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (2.1g per 100g).
About LOWFAT GREEK STRAINED YOGURT
Fage Lowfat Greek Strained Yogurt uses the same clean base as the full-fat version: pasteurized skimmed milk, cream, and five active cultures, strained to achieve that signature dense consistency. Reducing the fat brings the calories down while keeping the protein content impressively high for a dairy product. The texture is still noticeably thicker than conventional yogurt, and the flavor carries the characteristic tang that makes Greek-style yogurt appealing on its own or as a base for fruit, granola, or savory sauces.
Ingredients
GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Dietary Information
LOWFAT GREEK STRAINED YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, LOWFAT GREEK STRAINED YOGURT gets 56% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
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