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Know what is on your plate.

Rockview Dairies, LOW FAT YOGURT + PEACH

Yogurt Rockview Dairies Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

76 Calories
4.1g Protein
13.5g Carbs
0.6g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 23%
Carbs 13.5g 74%
Fat 0.6g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 44mg 2%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0.6g 2%
Total Sugars 12.9g
Protein 4.1g 8%
Vitamin D 35mcg 175%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 135 MG 3%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About LOW FAT YOGURT + PEACH

Lilly Low Fat Peach Yogurt delivers 76 calories, 4.1g protein, 13.5g carbs, 0.6g fat, and 0.6g fiber per 170g. Made with pasteurized skim milk, live cultures, and a peach fruit blend sweetened with cane sugar, it also contains inulin as a prebiotic fiber source. A light, lower-calorie yogurt option suitable for snacking or breakfast, with active cultures that may support digestive health.

Ingredients

GRADE A PASTEURIZED SKIM MILK, PEACH FRUIT BLEND (NATURALLY MILLED CANE SUGAR, PEACHES, PECTIN, LOCUST BEAN GUM, NATURAL FLAVORS, ANNATTO EXTRACT [FOR COLOR], SODIUM CITRATE, CITRIC ACID), FOOD STARCH- MODIFIED [CORN], KOSHER GELATIN, CREAM, INULIN (DIETARY FIBER), NONFAT MILK SOLIDS, LIVE AND ACTIVE CULTURES.

Dietary Information

LOW FAT YOGURT + PEACH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, LOW FAT YOGURT + PEACH gets 22% of its calories from protein, 71% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Rockview Dairies, LOW FAT YOGURT + PEACH

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