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Rockview Dairies — LOW FAT YOGURT + PEACH

Yogurt Rockview Dairies Inc. Branded
76 Calories
4.1g Protein
13.5g Carbs
0.6g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 44mg 2%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0.6g 2%
Total Sugars 12.9g
Protein 4.1g 8%
Vitamin D 35mcg 175%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 23%
Carbs 13.5g 74%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 135 MG 3%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Deep — HOMESTYLE WHOLE MILK YOGURT 66 3.5g 4.9g 3.5g DEEP, DAHI HOMESTYLE LOWFAT YOGURT 48 3.5g 4.9g 1.5g DEEP, DAHI HOMESTYLE, WHOLE MILK YOGURT 66 3.5g 4.9g 3.5g Giant Eagle — BLENDED GREEK NONFAT YOGURT, PUMPKIN 87 8.7g 12.7g 0g Giant Eagle — BLENDED NONFAT GREEK YOGURT, STRAWBERRY 84 8.4g 12.8g 0g Taylor Fresh — BLUEBERRIES WITH VANILLA YOGURT PARFAIT 104 3.3g 19.6g 1.5g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About LOW FAT YOGURT + PEACH

Lilly Low Fat Peach Yogurt delivers 76 calories, 4.1g protein, 13.5g carbs, 0.6g fat, and 0.6g fiber per 170g. Made with pasteurized skim milk, live cultures, and a peach fruit blend sweetened with cane sugar, it also contains inulin as a prebiotic fiber source. A light, lower-calorie yogurt option suitable for snacking or breakfast, with active cultures that may support digestive health.

Ingredients

GRADE A PASTEURIZED SKIM MILK, PEACH FRUIT BLEND (NATURALLY MILLED CANE SUGAR, PEACHES, PECTIN, LOCUST BEAN GUM, NATURAL FLAVORS, ANNATTO EXTRACT [FOR COLOR], SODIUM CITRATE, CITRIC ACID), FOOD STARCH- MODIFIED [CORN], KOSHER GELATIN, CREAM, INULIN (DIETARY FIBER), NONFAT MILK SOLIDS, LIVE AND ACTIVE CULTURES.

Dietary Information

LOW FAT YOGURT + PEACH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, LOW FAT YOGURT + PEACH gets 22% of its calories from protein, 71% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Rockview Dairies — LOW FAT YOGURT + PEACH

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