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Got Snacks — LOW-FAT GRANOLA CEREAL, HONEY NUT

Cereal Got Snacks LLC Branded
400 Calories
10.9g Protein
78.2g Carbs
5.5g Fat
10.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 78.2g 28%
Dietary Fiber 10.9g 39%
Total Sugars 21.8g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 145mg 11%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 12%
Carbs 78.2g 83%
Fat 5.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 145 MG 11%
Iron, Fe 2.6 MG 15%
Sodium, Na 109 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Harris-Teeter — GOLDEN FLAKES OF CORN CEREAL 381 7.1g 85.7g 0g MARKET PANTRY — TOASTED OATS 400 10g 80g 5g ARCHER FARMS — GRANOLA 418 7.3g 74.6g 10.9g ARCHER FARMS — GRANOLA WITH MARSHMALLOW PIECES & CHOCOLATE CHUNKS 436 9.1g 74.6g 12.7g FLAHAVAN'S — PINHEAD OATMEAL 387 11.1g 73g 5.5g TRADER JOE'S — HIGH FIBER CEREAL 267 10g 76.7g 1.7g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • High in dietary fiber (10.9g per 100g), supporting digestive health.

About LOW-FAT GRANOLA CEREAL, HONEY NUT

Got Milk? Low-Fat Honey Nut Granola Cereal delivers 400 calories per 55g serving with 10.91g of protein and an outstanding 10.9g of fiber from whole grain rolled oats, wheat flakes, and inulin. At just 5.45g of fat, this granola is a high-fiber, low-fat breakfast option with a natural honey sweetness from almonds and honey.

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, BROWN SUGAR, CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE, BARLEY MALT EXTRACT, DISTILLED MONOGLYCERIDES), NON-FAT DRY MILK POWDER, INULIN, SLICED ALMONDS, COCONUT OIL, HONEY, NATURAL FLAVORS.

Dietary Information

LOW-FAT GRANOLA CEREAL, HONEY NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, LOW-FAT GRANOLA CEREAL, HONEY NUT gets 11% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Got Snacks — LOW-FAT GRANOLA CEREAL, HONEY NUT

See how Got Snacks — LOW-FAT GRANOLA CEREAL, HONEY NUT compares to other foods in terms of nutrition:

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