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good culture, LOW-FAT CLASSIC ORGANIC 2% SMALL CURD COTTAGE CHEESE, LOW-FAT CLASSIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 309 MG | 13% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Good source of protein with 12.7g per 100g.
- Very low in fat (2.3g per 100g).
About LOW-FAT CLASSIC ORGANIC 2% SMALL CURD COTTAGE CHEESE, LOW-FAT CLASSIC
LOW-FAT CLASSIC ORGANIC 2% SMALL CURD COTTAGE CHEESE, LOW-FAT CLASSIC is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.7g of protein, 2.7g of carbohydrates, and 2.3g of fat. This food belongs to the Cheese category.
Ingredients
ORGANIC SKIM MILK, ORGANIC WHOLE MILK, ORGANIC CREAM, CELTIC SEA SALT, LIVE AND ACTIVE CULTURES (LACTOBACILLUS PARACASEI).
Dietary Information
LOW-FAT CLASSIC ORGANIC 2% SMALL CURD COTTAGE CHEESE, LOW-FAT CLASSIC is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, LOW-FAT CLASSIC ORGANIC 2% SMALL CURD COTTAGE CHEESE, LOW-FAT CLASSIC gets 70% of its calories from protein, 15% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
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