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Know what is on your plate.

Meijer, LIGHT MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE, LIGHT MOZZARELLA

Cheese Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

208 Calories
29.2g Protein
4.2g Carbs
10.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 29.2g 67%
Carbs 4.2g 10%
Fat 10.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 833mg 36%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 29.2g 58%
Vitamin D 0mcg 0%
Calcium 833mg 64%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 833 MG 64%
Iron, Fe 0 MG 0%
Sodium, Na 833 MG 36%

Nutrition Highlights

  • Excellent source of protein with 29.2g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (64% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).

About LIGHT MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE, LIGHT MOZZARELLA

Part-skim mozzarella in string cheese form, with Meijer's light version cutting fat further by starting with lower-fat milk. Protein is the standout here, running quite high relative to the fat content, which is unusual for a cheese product. Calcium is inherent from the milk base, and the vitamins A palmitate added back compensates for what's lost in the fat reduction. Individual wrapping makes portioning automatic. One of the more genuinely useful high-protein snacks in a convenience format.

Ingredients

PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, VITAMIN A PALMITATE.

Dietary Information

LIGHT MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE, LIGHT MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHT MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE, LIGHT MOZZARELLA include Calcium, Ca (64% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 208 calories per 100 grams, LIGHT MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE, LIGHT MOZZARELLA gets 56% of its calories from protein, 8% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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