A-Z Distribution — LOW CARB KETO BLUEBERRY CINNAMON NUT GRANOLA, BLUEBERRY; CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About LOW CARB KETO BLUEBERRY CINNAMON NUT GRANOLA, BLUEBERRY; CINNAMON
LOW CARB KETO BLUEBERRY CINNAMON NUT GRANOLA, BLUEBERRY; CINNAMON is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 30g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT CHIPS, ALMONDS, PECANS, ERYTHRITOL, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), FREEZE DRIED BLUEBERRIES, WATER, CINNAMON, SALT, MONKFRUIT EXTRACT
Dietary Information
LOW CARB KETO BLUEBERRY CINNAMON NUT GRANOLA, BLUEBERRY; CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LOW CARB KETO BLUEBERRY CINNAMON NUT GRANOLA, BLUEBERRY; CINNAMON include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, LOW CARB KETO BLUEBERRY CINNAMON NUT GRANOLA, BLUEBERRY; CINNAMON gets 10% of its calories from protein, 23% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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