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LOVE YOUR HEALTH, SEA SALTED SOYNUTS

Popcorn, Peanuts, Seeds & Related Snacks Love Your Health Foods, LLC Branded
433 Calories
40g Protein
30g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 30g 11%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 44%
Carbs 30g 33%
Fat 20g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 300 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Topco Associates — LIGHTLY SALTED HALVES & PIECES CASHEWS, LIGHTLY SALTED 571 17.9g 28.6g 46.4g Topco Associates — MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, FILBERTS & PECANS 607 21.4g 17.9g 53.6g Topco Associates — ROASTED SPANISH PEANUTS, ROASTED 571 28.6g 17.9g 50g Topco Associates — LIGHTLY SALTED MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, FILBERTS & PECANS, LIGHTLY SALTED 607 21.4g 17.9g 53.6g Topco Associates — LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED 607 28.6g 14.3g 53.6g Topco Associates — HONEY ROASTED PEANUTS, HONEY ROASTED 633 23.3g 23.3g 46.7g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About LOVE YOUR HEALTH, SEA SALTED SOYNUTS

Love Your Health Sea Salted Soynuts are dry-roasted soybeans seasoned with sea salt and sunflower oil for a crunchy, nutty snack. Per 30g serving they deliver 433 calories, an impressive 40g of protein, 30g of carbs, and 6.7g of fiber, making them an exceptional high-protein, fiber-rich snack option for plant-based diets.

Ingredients

SOYBEANS, SEA SALT, SUNFLOWER OIL.

Dietary Information

LOVE YOUR HEALTH, SEA SALTED SOYNUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LOVE YOUR HEALTH, SEA SALTED SOYNUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, LOVE YOUR HEALTH, SEA SALTED SOYNUTS gets 37% of its calories from protein, 28% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LOVE YOUR HEALTH, SEA SALTED SOYNUTS

See how LOVE YOUR HEALTH, SEA SALTED SOYNUTS compares to other foods in terms of nutrition:

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