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LOUISIANA FISH FRY PRODUCTS, NEW ORLEANS STYLE RED BEANS & RICE MIX

Flavored Rice Dishes Louisiana Fish Fry Ltd. Branded
339 Calories
16.1g Protein
67.9g Carbs
0.9g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,214mg 53%
Total Carbohydrate 67.9g 25%
Dietary Fiber 12.5g 45%
Total Sugars 8.9g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 19%
Carbs 67.9g 80%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.9 MG 11%
Sodium, Na 1,214 MG 53%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
Rebecca-Ruth Candy — MASALA RICE & LENTILS 306 7.1g 55.3g 5.9g Andre Prost — SPICED RICE WITH RAISINS, RAISINS 359 5.4g 55.4g 13.0g Eagle Graphics — RICE PILAF, LEMON & GARLIC 375 7.5g 80g 0g Ahold — MUSHROOM RISOTTO 356 8.9g 73.3g 1.1g Ahold — GIANT, RICH AND FLAVORFUL ITALIAN RICE, CITRUS LEMON, CITRUS LEMON 356 6.7g 77.8g 0g Soy Vay Enterprises — JASMINE RICE & SEASONING MIX, TOASTED COCONUT 400 6.7g 74.7g 6.7g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About LOUISIANA FISH FRY PRODUCTS, NEW ORLEANS STYLE RED BEANS & RICE MIX

Louisiana Fish Fry Products New Orleans Style Red Beans and Rice Mix brings Cajun-inspired flavor to a pantry staple. Per 100g it offers 339 calories, 16.07g of protein, 67.86g of carbs, 0.89g of fat, and 12.5g of fiber - a notably high-fiber mix. Ingredients include precooked beans, parboiled rice, onion, bell pepper, garlic, tomato powder, and hickory smoke flavor. Easy to prepare and filling.

Ingredients

PRECOOKED BEANS, PARBOILED RICE, ONION, SALT, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED SOY OIL, BELL PEPPER, TOMATO POWDER, GARLIC, SMOKE POWDER (YELLOW CORN FLOUR, NATURAL HICKORY SMOKE FLAVOR), NATURAL AND ARTIFICIAL FLAVOR (MALTODEXTRIN, SALT, MODIFIED CORN STARCH, SILICON DIOXIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE), SWEET CREAM (CREAM, NONFAT MILK SOLIDS, DISODIUM PHOSPHATE), SPICES.

Dietary Information

LOUISIANA FISH FRY PRODUCTS, NEW ORLEANS STYLE RED BEANS & RICE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LOUISIANA FISH FRY PRODUCTS, NEW ORLEANS STYLE RED BEANS & RICE MIX include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, LOUISIANA FISH FRY PRODUCTS, NEW ORLEANS STYLE RED BEANS & RICE MIX gets 19% of its calories from protein, 80% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LOUISIANA FISH FRY PRODUCTS, NEW ORLEANS STYLE RED BEANS & RICE MIX

See how LOUISIANA FISH FRY PRODUCTS, NEW ORLEANS STYLE RED BEANS & RICE MIX compares to other foods in terms of nutrition:

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