Schnuck — LONG GRAIN & WILD RICE MEDLEY WITH HERB SEASONING, HERB SEASONING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 6.7 MG | 42% | |
| Folate, total | 195 UG | 49% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 291 MG | 6% | |
| Sodium, Na | 1,333 MG | 58% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (58% of Daily Value per 100g).
- Good source of Niacin (42% DV).
- Good source of Folate, total (49% DV).
About LONG GRAIN & WILD RICE MEDLEY WITH HERB SEASONING, HERB SEASONING
LONG GRAIN & WILD RICE MEDLEY WITH HERB SEASONING, HERB SEASONING is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 75.6g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED PRECOOKED LONG GRAIN WHITE RICE [ENRICHED WITH NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE (THIAMINE MONONITRATE), AND FOLIC ACID], WILD RICE, SEASONING (HYDROLYZED CORN, SOY, AND WHEAT GLUTEN PROTEIN, DEHYDRATED ONION, SUGAR, YEAST EXTRACT, DEHYDRATED SPINACH, DEHYDRATED GARLIC, DEHYDRATED CELERY, TOMATO POWDER, SALT, TORULA YEAST, DEHYDRATED PARSLEY, CANOLA OIL (AS A PROCESSING AID), DEHYDRATED CARROTS, TURMERIC, SPICE, NATURAL SMOKE FLAVOR, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).
Dietary Information
LONG GRAIN & WILD RICE MEDLEY WITH HERB SEASONING, HERB SEASONING is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG GRAIN & WILD RICE MEDLEY WITH HERB SEASONING, HERB SEASONING include Sodium, Na (58% DV) , Folate, total (49% DV) , Niacin (42% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, LONG GRAIN & WILD RICE MEDLEY WITH HERB SEASONING, HERB SEASONING gets 12% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Schnuck — LONG GRAIN & WILD RICE MEDLEY WITH HERB SEASONING, HERB SEASONING
See how Schnuck — LONG GRAIN & WILD RICE MEDLEY WITH HERB SEASONING, HERB SEASONING compares to other foods in terms of nutrition:
- Schnuck — LONG GRAIN & WILD RICE MEDLEY WITH HERB SEASONING, HERB SEASONING vs Zatarain's — LEMON BUTTER AND HERB BROWN RICE WITH WHITE BEANS, LEMON BUTTER AND HERB
- Schnuck — LONG GRAIN & WILD RICE MEDLEY WITH HERB SEASONING, HERB SEASONING vs Topco Associates — ORIGINAL LONG GRAIN RICE AND ORZO PASTA SEASONED WITH A BLEND OF GARLIC, ONION AND HERBS RICE PILAF SEASONED MIX, ORIGINAL
- Schnuck — LONG GRAIN & WILD RICE MEDLEY WITH HERB SEASONING, HERB SEASONING vs Zatarain's — ROASTED GARLIC ADOBO BROWN RICE WITH BLACK BEANS, ROASTED GARLIC ADOBO
- Schnuck — LONG GRAIN & WILD RICE MEDLEY WITH HERB SEASONING, HERB SEASONING vs J.M. Smucker — MULTIGRAIN PILAF, SAVORY HERB
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