Know what is on your plate.
Blue Chip, LONG GRAIN WHITE RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About LONG GRAIN WHITE RICE
Plain milled long grain white rice with a long shelf life and neutral flavor. Augason Farms Long Grain White Rice provides 362 calories per 47g serving, with 6.38g protein and 78.72g of carbs, and no fat. A versatile pantry staple that serves as a base for stir-fries, curries, soups, and grain bowls. Pairing it with vegetables or legumes helps round out meals nutritionally.
Ingredients
LONG GRAIN WHITE RICE.
Dietary Information
LONG GRAIN WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 362 calories per 100 grams, LONG GRAIN WHITE RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Blue Chip, LONG GRAIN WHITE RICE
See how Blue Chip, LONG GRAIN WHITE RICE compares to other foods in terms of nutrition:
- Blue Chip, LONG GRAIN WHITE RICE vs Topo-Logic Systems, PREMIUM BASMATI RICE
- Blue Chip, LONG GRAIN WHITE RICE vs Rite Aid, JASMINE RICE, JASMINE
- Blue Chip, LONG GRAIN WHITE RICE vs Prana Imports, 100% THAI LONG GRAIN JASMINE RICE
- Blue Chip, LONG GRAIN WHITE RICE vs Uncle Ben's, ORIGINAL ENRICHED PARBOILED LONG GRAIN WHITE RICE, ORIGINAL
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.