Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Topco Associates, LONG GRAIN WHITE RICE

Rice Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

356 Calories
6.7g Protein
80g Carbs
0g Fat
2.2g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 6.7g 8%
Carbs 80g 92%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 4.4mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 4.4 MG 25%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (25% DV).

About LONG GRAIN WHITE RICE

Full Circle Market Long Grain White Rice from Topco Associates is a single-ingredient organic long grain white rice, providing 356 calories, 6.7g of protein, and 2.2g of fiber per 45g dry serving. Certified organic with no additives or enrichment, it is a clean-label pantry staple suited to a wide range of culinary applications from pilafs to side dishes.

Ingredients

ORGANIC LONG GRAIN WHITE RICE.

Dietary Information

LONG GRAIN WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LONG GRAIN WHITE RICE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, LONG GRAIN WHITE RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, LONG GRAIN WHITE RICE

See how Topco Associates, LONG GRAIN WHITE RICE compares to other foods in terms of nutrition:

More in Rice

Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.

Ask AI about LONG GRAIN WHITE RICE
Hi! Ask me anything about LONG GRAIN WHITE RICE, nutrition, recipes, health benefits, or meal ideas.