H E Butt Grocery, LONG GRAIN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Niacin | 3.6 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (23% DV).
About LONG GRAIN RICE
H-E-B Long Grain Rice is an enriched precooked long grain rice fortified with niacin, iron, thiamin, and folic acid. Per 100g it delivers 364 calories, 9.1g protein, 81.8g carbs, no fat, and 2.3g fiber. Precooked rice cooks faster than standard rice and produces consistent, fluffy results. Suitable as a base for stir-fries, pilafs, rice salads, and as a simple side dish.
Ingredients
ENRICHED PRECOOKED LONG GRAIN RICE (RICE, NIACIN [NIACINAMIDE], IRON [FERRIC ORTHOPHOSPHATE], THIAMIN [THIAMIN MONONITRATE], FOLIC ACID).
Dietary Information
LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG GRAIN RICE include Thiamin (83% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, LONG GRAIN RICE gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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