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Riceland, EXTRA LONG GRAIN ENRICHED RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 133 UG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (22% DV).
- Good source of Folate, total (33% DV).
About EXTRA LONG GRAIN ENRICHED RICE
Riceland Extra Long Grain Enriched Rice is a standard long-grain white rice fortified with iron, niacin, thiamine, and folic acid. Per 45g dry serving: 356 calories, 6.67g protein, and 77.78g carbs, with no fat or fiber. The extra-long grain variety produces distinct, separate grains after cooking that work well in pilafs, stir-fries, and side dishes. Rinse before cooking for cleaner flavor.
Ingredients
EXTRA LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID.
Dietary Information
EXTRA LONG GRAIN ENRICHED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTRA LONG GRAIN ENRICHED RICE include Folate, total (33% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, EXTRA LONG GRAIN ENRICHED RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Riceland, EXTRA LONG GRAIN ENRICHED RICE
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