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Harbor Seafood — LOBSTER MAC & CHEESE CHUNKS OF SWEET LOBSTER AND CAMPANELLE PASTA ARE MIXED TOGETHER IN A CREAMY BLEND OF MONTEREY JACK AND CHEDDAR CHEESE, LOBSTER MAC & CHEESE

Frozen Dinners & Entrees Harbor Seafood Inc Branded
185 Calories
8.9g Protein
18.5g Carbs
8.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 185
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 262mg 11%
Total Carbohydrate 18.5g 7%
Dietary Fiber 1.2g 4%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 14mcg 70%
Calcium 167mg 13%
Iron 0.7mg 4%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 25%
Carbs 18.5g 51%
Fat 8.9g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0.7 MG 4%
Potassium, K 95 MG 2%
Sodium, Na 262 MG 11%

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About LOBSTER MAC & CHEESE CHUNKS OF SWEET LOBSTER AND CAMPANELLE PASTA ARE MIXED TOGETHER IN A CREAMY BLEND OF MONTEREY JACK AND CHEDDAR CHEESE, LOBSTER MAC & CHEESE

LOBSTER MAC & CHEESE CHUNKS OF SWEET LOBSTER AND CAMPANELLE PASTA ARE MIXED TOGETHER IN A CREAMY BLEND OF MONTEREY JACK AND CHEDDAR CHEESE, LOBSTER MAC & CHEESE is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 18.5g of carbohydrates, and 8.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

PASTA (WATER, SEMOLINA, DURUM WHEAT FLOUR, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, LOBSTER MEAT, CHEESE BLEND ((MONTEREY JACK, CHEDDAR, (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, POTATO STARCH, CORN STARCH, NATAMYCIN)), BUTTER, FLOUR, BREADCRUMBS (WHEAT FLOUR, SALT, YEAST), NATURAL CHEDDAR CHEESE FLAVOR (WHEY, MALTODEXTRIN, BUTTERMILK), GARLIC, SALT, BLACK PEPPER, PARSLEY.

Calorie Breakdown

At 185 calories per 100 grams, LOBSTER MAC & CHEESE CHUNKS OF SWEET LOBSTER AND CAMPANELLE PASTA ARE MIXED TOGETHER IN A CREAMY BLEND OF MONTEREY JACK AND CHEDDAR CHEESE, LOBSTER MAC & CHEESE gets 19% of its calories from protein, 40% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harbor Seafood — LOBSTER MAC & CHEESE CHUNKS OF SWEET LOBSTER AND CAMPANELLE PASTA ARE MIXED TOGETHER IN A CREAMY BLEND OF MONTEREY JACK AND CHEDDAR CHEESE, LOBSTER MAC & CHEESE

See how Harbor Seafood — LOBSTER MAC & CHEESE CHUNKS OF SWEET LOBSTER AND CAMPANELLE PASTA ARE MIXED TOGETHER IN A CREAMY BLEND OF MONTEREY JACK AND CHEDDAR CHEESE, LOBSTER MAC & CHEESE compares to other foods in terms of nutrition:

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