Idahoan — LOADED POTATO HEARTY SOUP, LOADED POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 220 MG | 17% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 1,060 MG | 23% | |
| Sodium, Na | 2,020 MG | 88% |
Nutrition Highlights
- Good source of Potassium, K (23% DV).
- Rich source of Sodium, Na (88% of Daily Value per 100g).
About LOADED POTATO HEARTY SOUP, LOADED POTATO
Idahoan Loaded Potato Hearty Soup is a convenient but heavily processed instant soup built around dehydrated Idaho potatoes, with sour cream powder, cheddar and blue cheese, autolyzed yeast extract, textured soy protein, and corn syrup solids rounding out the base. It is calorie-dense and quite high in fat and carbohydrates for a soup, which makes sense given the filling, potato-forward nature of the product. Satisfying in a comfort-food way, though far from a light meal.
Ingredients
IDAHO POTATOES (INCLUDING RED VARIETIES), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK), WHEY, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, VEGETABLE OIL (COCONUT, SUNFLOWER), SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), REDUCED LACTOSE WHEY, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), AUTOLYZED YEAST EXTRACT, DRIED GARLIC, SPICES, NATURAL FLAVOR (INCLUDING SMOKE), HYDROLYZED SOY PROTEIN, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER), DISTILLED VINEGAR, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, MONOGLYCERIDES, FRESHNESS PRESERVED BY SODIUM BISULFITE, MIXED TOCOPHEROLS, AND CITRIC ACID.
Dietary Information
Notable micronutrients in LOADED POTATO HEARTY SOUP, LOADED POTATO include Sodium, Na (88% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 420 calories per 100 grams, LOADED POTATO HEARTY SOUP, LOADED POTATO gets 8% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Idahoan — LOADED POTATO HEARTY SOUP, LOADED POTATO
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