LOADED POTATO HEARTY SOUP vs ITALIAN WEDDING SOUP
Nutrition comparison per 100 g serving
Ad 468x60
LOADED POTATO HEARTY SOUP wins in 6 out of 10 nutrient categories
LOADED POTATO HEARTY SOUP: 6
vs
ITALIAN WEDDING SOUP: 3
(1 ties)
Overview
| Nutrient | LOADED POTATO HEARTY SOUP | ITALIAN WEDDING SOUP | Winner |
|---|---|---|---|
| Calories | 420 cal | 49 cal | |
| Protein | 8 g | 2.4 g | |
| Carbs | 60 g | 5.1 g | |
| Fat | 18 g | 1.7 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOADED POTATO HEARTY SOUP | ITALIAN WEDDING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 22 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Potassium, K | 1,060 MG | 56 MG | |
| Sodium, Na | 2,020 MG | 333 MG |