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West Liberty — LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS, CHEESE & VEGETABLES BREAKFAST POPPERS, LOADED PORK

Frozen Breakfast Sandwiches, Biscuits & Meals West Liberty Foods LLC Branded
259 Calories
15.6g Protein
6.7g Carbs
19.3g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 19.3g 25%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 630mg 27%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0.7g 3%
Total Sugars 1.5g
Protein 15.6g 31%
Vitamin D 18mcg 90%
Calcium 85mg 7%
Iron 1.5mg 8%
Potassium 243mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 38%
Carbs 6.7g 16%
Fat 19.3g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 1.5 MG 8%
Potassium, K 243 MG 5%
Sodium, Na 630 MG 27%

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • Good source of Sodium, Na (27% DV).

About LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS, CHEESE & VEGETABLES BREAKFAST POPPERS, LOADED PORK

Tasty Loaded Pork Breakfast Poppers combine seasoned pork, scrambled eggs, cheddar cheese, and toasted wheat crumbs with white onion, green and red pepper, and garlic powder. A 135 g serving provides 259 calories, 15.56 g of protein, 6.67 g of carbohydrates, and 19.26 g of fat, with 0.70 g of fiber. The pork and egg combination provides the majority of the protein. Soy protein concentrate adds to the protein content. These are a fully cooked, frozen breakfast item that can be reheated quickly.

Ingredients

PORK, SCRAMBLED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH AND POWDERED CELLULOSE [ANTI-CAKING AGENT], NATAMYCIN [A NATURAL MOLD INHIBITOR]), WATER, TOASTED WHEAT CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, SOYBEAN OIL, YEAST), SOY PROTEIN CONCENTRATE, EGG WHITES (EGG WHITES, TRIETHYL CITRATE ADDED AS A WHIPPING AGENT), SEASONING (SALT, BROWN SUGAR, SUGAR, SPICE, EXPELLER PRESSED CANOLA OIL, NATURAL FLAVOR), CONTAINS 2% OR LESS OF WHITE ONION, GREEN PEPPER, RED PEPPER, GARLIC POWDER.

Dietary Information

Notable micronutrients in LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS, CHEESE & VEGETABLES BREAKFAST POPPERS, LOADED PORK include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS, CHEESE & VEGETABLES BREAKFAST POPPERS, LOADED PORK gets 24% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare West Liberty — LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS, CHEESE & VEGETABLES BREAKFAST POPPERS, LOADED PORK

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