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Associated Wholesale Grocers — LIVE LIFE@100% CINNAMON MULTIGRAIN CEREAL, LIVE LIFE@100% CINNAMON

Cereal Associated Wholesale Grocers, Inc. Branded
381 Calories
9.5g Protein
81.0g Carbs
3.6g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 81.0g 29%
Dietary Fiber 4.8g 17%
Total Sugars 23.8g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 12.9mg 71%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 10%
Carbs 81.0g 86%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 7.1 MG 45%
Vitamin B-6 0.7 MG 42%
Folate, total 57 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 12.9 MG 71%
Phosphorus, P 238 MG 19%
Potassium, K 238 MG 5%
Sodium, Na 500 MG 22%
Zinc, Zn 5.4 MG 49%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Iron, Fe (71% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Zinc, Zn (49% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).

About LIVE LIFE@100% CINNAMON MULTIGRAIN CEREAL, LIVE LIFE@100% CINNAMON

Best Choice Live Life@100% Cinnamon Multigrain Cereal leads with whole grain oats and whole grain wheat, which puts it a step above purely refined-grain breakfast options. Cinnamon and natural flavor round out the taste, and the ingredient list stays relatively clean compared to many sweetened cereals. It provides meaningful fiber and moderate protein for a morning bowl, though sugar still holds a prominent spot in the lineup.

Ingredients

WHOLE GRAIN OATS, SUGAR, CORN FLOUR, WHOLE GRAIN WHEAT, RICE FLOUR, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, COLOR ADDED (CARAMEL COLOR, PAPRIKA OLEORESIN AND TURMERIC OLEORESIN), CINNAMON, NATURAL FLAVOR. FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in LIVE LIFE@100% CINNAMON MULTIGRAIN CEREAL, LIVE LIFE@100% CINNAMON include Thiamin (167% DV) , Iron, Fe (71% DV) , Zinc, Zn (49% DV) , Niacin (45% DV) , and Vitamin B-6 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, LIVE LIFE@100% CINNAMON MULTIGRAIN CEREAL, LIVE LIFE@100% CINNAMON gets 10% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Associated Wholesale Grocers — LIVE LIFE@100% CINNAMON MULTIGRAIN CEREAL, LIVE LIFE@100% CINNAMON

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