McKee, LITTLE DEBBIE, ICED SHORTBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 318 MG | 14% |
About LITTLE DEBBIE, ICED SHORTBREAD
Little Debbie Iced Shortbread cookies are small decorated biscuits with colored sugar crystals on a hydrogenated-shortening base. A 22g serving has 500 calories per 100g, about 110 calories per pack. Per 100g: 4.55g protein, 63.64g carbs, 27.27g fat, no fiber. A snack cake brand classic, widely available and shelf-stable. Not a nutritional standout but a familiar, inexpensive treat.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND COTTONSEED OIL, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SOYBEAN OIL, CANOLA OIL AND/OR PALM OIL, WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), PALM AND PALM KERNEL OIL, WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, EGG WHITES, CORN STARCH, RED AND GREEN SUGAR CRYSTALS (SUGAR, CONFECTIONER'S GLAZE, CARNAUBA WAX, BLUE 1 LAKE, YELLOW 5 LAKE, RED 40 LAKE, RED 40), SALT, BAKING SODA, EMULSIFIERS (MONO- AND DIGLYCERIDES, SOY LECITHIN), NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE (COLOR), WHEY (MILK).
Calorie Breakdown
At 500 calories per 100 grams, LITTLE DEBBIE, ICED SHORTBREAD gets 4% of its calories from protein, 51% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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