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Know what is on your plate.

Mozian & Associates, ALMONDRA, ALMOND COOKIES, DARK CHOCOLATE, DARK CHOCOLATE

Cookies & Biscuits Mozian & Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
17.9g Protein
39.3g Carbs
39.3g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 19%
Carbs 39.3g 41%
Fat 39.3g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 39.3g 14%
Dietary Fiber 10.7g 38%
Total Sugars 25g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Sodium, Na 36 MG 2%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ALMONDRA, ALMOND COOKIES, DARK CHOCOLATE, DARK CHOCOLATE

Almondra Dark Chocolate Almond Cookies from Mozian & Associates, Inc. are made with almonds, semisweet chocolate, egg whites, and sugar. Each 28g serving delivers 536 calories, 17.86g of protein, 39.29g of carbs, 39.29g of fat, and 10.7g of fiber, making them a high-protein cookie and an excellent source of dietary fiber.

Ingredients

ALMONDS [TREE NUTS], SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT (BUTTER), SOYA LECITHIN AND PURE VAINILLA), EGG WHITES, SUGARS.

Dietary Information

ALMONDRA, ALMOND COOKIES, DARK CHOCOLATE, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMONDRA, ALMOND COOKIES, DARK CHOCOLATE, DARK CHOCOLATE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, ALMONDRA, ALMOND COOKIES, DARK CHOCOLATE, DARK CHOCOLATE gets 13% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mozian & Associates, ALMONDRA, ALMOND COOKIES, DARK CHOCOLATE, DARK CHOCOLATE

See how Mozian & Associates, ALMONDRA, ALMOND COOKIES, DARK CHOCOLATE, DARK CHOCOLATE compares to other foods in terms of nutrition:

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