ALMONDRA vs WHITE CHOCOLATE MACADAMIA COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDRA wins in 6 out of 10 nutrient categories
ALMONDRA: 6
vs
WHITE CHOCOLATE MACADAMIA COOKIES: 2
(2 ties)
Overview
| Nutrient | ALMONDRA | WHITE CHOCOLATE MACADAMIA COOKIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 542 cal | |
| Protein | 17.9 g | 4.2 g | |
| Carbs | 39.3 g | 58.3 g | |
| Fat | 39.3 g | 29.2 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDRA | WHITE CHOCOLATE MACADAMIA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDRA | WHITE CHOCOLATE MACADAMIA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.5 MG | |
| Sodium, Na | 36 MG | 292 MG |