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Island Purified Water, LEMON WAFER COOKIES

Cookies & Biscuits Island Purified Water Company Branded
516 Calories
3.2g Protein
74.2g Carbs
22.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 516
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 12.9g 65%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 74.2g 27%
Dietary Fiber 1.6g 6%
Total Sugars 35.5g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 3%
Carbs 74.2g 74%
Fat 22.6g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 65 MG 3%

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MCTAVISH SHORTBREAD, SHORTBREAD, GINGER SPICE, GINGER SPICE 486 5.7g 57.1g 25.7g McTavish Shortbread, TWIN PACK TRADITIONAL BUTTER FOOTBALL SHORTBREAD 486 5.7g 54.3g 28.6g Lipari Foods Operating, WAFER, WHITE CHOCOLATE 546 3.6g 60.7g 35.7g D. E. Wolfgang Candy, WOLFGANG, GREEK STYLE YOGURT TREATS, KEY LIME, KEY LIME 467 4.4g 71.1g 20g SOPHIA, WAFERS WITH HAZELNUT CREAM FILLING, NO CHOLESTEROLL! NO ARTIFICIAL COLORS! NO PRESERVATIVES!, NO CHOLESTEROLL! NO ARTIFICIAL COLORS! NO PRESERVATIVES! 514 5.7g 62.9g 28.6g NUTRISYSTEM, COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP 417 19.4g 50g 16.7g

About LEMON WAFER COOKIES

Gullon Lemon Wafer Cookies from Island Purified Water Company are thin layered wafers with a lemon cream filling, delivering 516 calories per 31g serving with 74.19g of carbohydrates and 22.58g of fat. At 3.23g of protein and 1.6g of fiber, these are a classic light cookie for those who enjoy citrus-flavored sweet biscuits.

Ingredients

LEMON FLAVORED FILLING [SUGAR, VEGETABLE OILS (PALM OIL, PALM KERNEL OIL), DEXTROSE, WHEAT STARCH, CITRIC ACID, SOY LECITHIN, ARTIFICIAL LEMON FLAVOR], WHEAT FLOUR, PALM OIL, SUNFLOWER LECITHIN, SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, BETA-CAROTENE.

Calorie Breakdown

At 516 calories per 100 grams, LEMON WAFER COOKIES gets 3% of its calories from protein, 58% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Island Purified Water, LEMON WAFER COOKIES

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