Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LEMON WAFER COOKIES

Cookies & Biscuits Island Purified Water Company Branded
516 Calories
3.2g Protein
74.2g Carbs
22.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 516
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 12.9g 65%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 74.2g 27%
Dietary Fiber 1.6g 6%
Total Sugars 35.5g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.2g 3%
Carbs 74.2g 74%
Fat 22.6g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 65 MG 3%

About LEMON WAFER COOKIES

LEMON WAFER COOKIES is a high-calorie food with 516 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 74.2g of carbohydrates, and 22.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

LEMON FLAVORED FILLING [SUGAR, VEGETABLE OILS (PALM OIL, PALM KERNEL OIL), DEXTROSE, WHEAT STARCH, CITRIC ACID, SOY LECITHIN, ARTIFICIAL LEMON FLAVOR], WHEAT FLOUR, PALM OIL, SUNFLOWER LECITHIN, SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, BETA-CAROTENE.

Calorie Breakdown

At 516 calories per 100 grams, LEMON WAFER COOKIES gets 3% of its calories from protein, 58% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LEMON WAFER COOKIES

See how LEMON WAFER COOKIES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about LEMON WAFER COOKIES
Hi! Ask me anything about LEMON WAFER COOKIES — nutrition, recipes, health benefits, or meal ideas.