Kid Tested Tunes, OATMEAL COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About OATMEAL COOKIES
Voortman Bakery Oatmeal Cookies from Kid Tested Tunes provide 444 calories per 18g serving with 61g of carbs, 19g of fat, nearly 6g of protein, and 5.6g of fiber. Made with whole grain oats, sugar, enriched wheat flour, brown sugar, eggs, and cinnamon, these cookies are a calorie-dense snack with a notable fiber contribution.
Ingredients
WHOLE GRAIN OATS, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL), BROWN SUGAR, EGGS, SALT, CINNAMON, BAKING SODA, NATURAL FLAVOR.
Dietary Information
OATMEAL COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 444 calories per 100 grams, OATMEAL COOKIES gets 5% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kid Tested Tunes, OATMEAL COOKIES
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