OATMEAL COOKIES vs OATMEAL CHOCOLATE CHIP ULTIMATE BREAKFAST ROUND
Nutrition comparison per 100 g serving
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OATMEAL CHOCOLATE CHIP ULTIMATE BREAKFAST ROUND wins in 5 out of 10 nutrient categories
OATMEAL COOKIES: 4
vs
OATMEAL CHOCOLATE CHIP ULTIMATE BREAKFAST ROUND: 5
(1 ties)
Overview
| Nutrient | OATMEAL COOKIES | OATMEAL CHOCOLATE CHIP ULTIMATE BREAKFAST ROUND | Winner |
|---|---|---|---|
| Calories | 444 cal | 435 cal | |
| Protein | 5.6 g | 8.1 g | |
| Carbs | 61.1 g | 71.0 g | |
| Fat | 19.4 g | 12.9 g | |
| Fiber | 5.6 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL COOKIES | OATMEAL CHOCOLATE CHIP ULTIMATE BREAKFAST ROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 32 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 306 MG | 290 MG |