LITEHOUSE, OPA, GREEK YOGURT DRESSING, ROASTED PEPPER, ROASTED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- Good source of Sodium, Na (41% DV).
- Good source of Vitamin C, total ascorbic acid (44% DV).
About LITEHOUSE, OPA, GREEK YOGURT DRESSING, ROASTED PEPPER, ROASTED PEPPER
Litehouse OPA Roasted Pepper Greek Yogurt Dressing provides 167 calories, 6.67g protein, 6.67g carbs, and 13.33g fat per 30ml serving. Made with nonfat Greek yogurt, canola oil, roasted red bell pepper puree, egg yolk, and sun-dried tomatoes, it is a creamy dressing with a notably high protein content for its category. The yogurt base contributes both protein and tangy flavor while reducing reliance on oil.
Ingredients
NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), CANOLA OIL, ROASTED RED BELL PEPPER PUREE (RED BELL PEPPER, SALT, VINEGAR, NATURAL FLAVOR, XANTHAN GUM), EGG YOLK, WATER, SALT, DRIED RED BELL PEPPER, DISTILLED VINEGAR, CIDER VINEGAR, DRIED GARLIC, SUN DRIED TOMATO, ACACIA GUM, LEMON JUICE CONCENTRATE, XANTHAN GUM, SPICES, LACTIC ACID, NATURAL FLAVORS, DRIED ONION, SUGAR.
Dietary Information
Notable micronutrients in LITEHOUSE, OPA, GREEK YOGURT DRESSING, ROASTED PEPPER, ROASTED PEPPER include Vitamin C, total ascorbic acid (44% DV) , and Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, LITEHOUSE, OPA, GREEK YOGURT DRESSING, ROASTED PEPPER, ROASTED PEPPER gets 16% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LITEHOUSE, OPA, GREEK YOGURT DRESSING, ROASTED PEPPER, ROASTED PEPPER
See how LITEHOUSE, OPA, GREEK YOGURT DRESSING, ROASTED PEPPER, ROASTED PEPPER compares to other foods in terms of nutrition:
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