LITEHOUSE vs ITALIAN DRESSING
Nutrition comparison per 100 g serving
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LITEHOUSE wins in 7 out of 12 nutrient categories
LITEHOUSE: 7
vs
ITALIAN DRESSING: 2
(3 ties)
Overview
| Nutrient | LITEHOUSE | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 167 cal | 267 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 16.7 g | |
| Fat | 13.3 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITEHOUSE | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | LITEHOUSE | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 933 MG | 1,133 MG |