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LITE NONFAT YOGURT, STRAWBERRY

Yogurt The Kroger Co. Branded
44 Calories
4.0g Protein
7.1g Carbs
0g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 59mg 3%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.4g 1%
Total Sugars 5.3g
Protein 4.0g 8%
Vitamin D 35mcg 175%
Calcium 132mg 10%
Iron 0mg 0%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 36%
Carbs 7.1g 64%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 163 MG 3%
Sodium, Na 59 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ORIGINAL STRAWBERRY LOWFAT YOGURT 94 3.5g 18.2g 0.9g ORIGINAL 93 3.1g 18.2g 0.9g ORIGINAL 94 3.5g 18.8g 0.9g ORIGINAL 94 3.5g 18.2g 0.9g ORIGINAL PEACH LOWFAT YOGURT 94 3.5g 18.2g 0.9g ORIGINAL 94 3.5g 18.8g 0.9g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LITE NONFAT YOGURT, STRAWBERRY

LITE NONFAT YOGURT, STRAWBERRY is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED NONFAT MILK, STRAWBERRIES, MODIFIED CORN STARCH, NATURAL FLAVOR, GELATIN, TRICALCIUM PHOSPHATE, SOLUBLE CORN FIBER, AGAR, MALIC ACID, CULTURED DEXTROSE, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM, RED 40, VITAMIN A PALMITATE, VITAMIN D3, AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

Dietary Information

LITE NONFAT YOGURT, STRAWBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, LITE NONFAT YOGURT, STRAWBERRY gets 36% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LITE NONFAT YOGURT, STRAWBERRY

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