Kroger, LITE NONFAT YOGURT, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About LITE NONFAT YOGURT, STRAWBERRY
Kroger Lite Nonfat Yogurt in Strawberry flavor is a light fruit yogurt from the Kroger store brand, made with cultured nonfat milk and real strawberries. Modified corn starch, gelatin, agar, and soluble corn fiber provide the characteristic creamy yet light texture of this reduced-calorie format. Malic acid contributes tartness, and cultured dextrose acts as a natural preservative to extend freshness.
This yogurt is sweetened with sucralose, neotame, and acesulfame potassium — three artificial sweeteners — with no added sugar beyond what occurs naturally in the strawberries and milk. Red 40 is present as an artificial food dye to enhance the pink/red color of the strawberry fruit preparation. Consumers seeking dye-free products or those limiting artificial sweeteners should be aware of both. Gelatin makes this product non-vegetarian.
At 44 calories per 227 gram serving with 3.96 grams of protein, 7.05 grams of carbohydrates, and 0.4 grams of fiber, this is a very low-calorie dairy snack. Vitamin A palmitate and Vitamin D3 are added, along with live cultures including L. acidophilus and B. bifidum. The primary allergen is dairy (milk). This product is suitable for calorie-conscious consumers who enjoy flavored yogurt and do not have concerns about artificial sweeteners or food dyes.
Ingredients
CULTURED NONFAT MILK, STRAWBERRIES, MODIFIED CORN STARCH, NATURAL FLAVOR, GELATIN, TRICALCIUM PHOSPHATE, SOLUBLE CORN FIBER, AGAR, MALIC ACID, CULTURED DEXTROSE, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM, RED 40, VITAMIN A PALMITATE, VITAMIN D3, AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
Dietary Information
LITE NONFAT YOGURT, STRAWBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 44 calories per 100 grams, LITE NONFAT YOGURT, STRAWBERRY gets 36% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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