J.R. Michaels & — LITE BLUEBERRY CINNAMON MULTIGRAIN POP CAKES, BLUEBERRY; CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Folate, total | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.6 MG | 42% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (42% DV).
About LITE BLUEBERRY CINNAMON MULTIGRAIN POP CAKES, BLUEBERRY; CINNAMON
LITE BLUEBERRY CINNAMON MULTIGRAIN POP CAKES, BLUEBERRY; CINNAMON is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 80g of carbohydrates, and 0g of fat. This food belongs to the Other Snacks category.
Ingredients
UNBLEACHED: WHEAT FLOUR, RICE FLOUR, NATURAL CINNAMON POWDER, NATURAL CINNAMON EXTRACT, NATURAL BLUEBERRY EXTRACT, WATER, SEA SALT
Dietary Information
LITE BLUEBERRY CINNAMON MULTIGRAIN POP CAKES, BLUEBERRY; CINNAMON is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in LITE BLUEBERRY CINNAMON MULTIGRAIN POP CAKES, BLUEBERRY; CINNAMON include Iron, Fe (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, LITE BLUEBERRY CINNAMON MULTIGRAIN POP CAKES, BLUEBERRY; CINNAMON gets 25% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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