Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LILA'S PIEROGIE'S, ORIGINAL SAUERKRAUT & MUSHROOM

Croissants, Sweet Rolls, Muffins & Other Pastries Lila's Pierogies LLC Branded
170 Calories
5g Protein
29g Carbs
3g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 360mg 16%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5g 14%
Carbs 29g 78%
Fat 3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.8 MG 10%
Sodium, Na 360 MG 16%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
Disk Technologies — LOW SUGAR NAZOOK 437 20g 183.3g 70g Kellogg — FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES, FROSTED BROWN SUGAR CINNAMON 417 4.2g 70.8g 13.5g Pauline's Sauces From Shasta — DULCE DE LECHE WITH CARAMEL FLAVOR FILLING SOFT CROISSANT, DULCE DE LECHE WITH CARAMEL 453 6.7g 42.7g 28g Weis — PUMPKIN STREUSEL MUFFINS, PUMPKIN STREUSEL 381 3.5g 49.6g 17.7g Kellogg — FROSTED STRAWBERRY FLAVORED TASTY FILLED PASTRY BITES, FROSTED STRAWBERRY 375 2.5g 75g 7.5g Kellogg — FROSTED BROWN SUGAR CINNAMON TASTY FILLED PASTRY BITES, FROSTED BROWN SUGAR CINNAMON 375 2.5g 72.5g 8.8g

About LILA'S PIEROGIE'S, ORIGINAL SAUERKRAUT & MUSHROOM

LILA'S PIEROGIE'S, ORIGINAL SAUERKRAUT & MUSHROOM is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 29g of carbohydrates, and 3g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

FILLING: SAUERKRAUT, MUSHROOMS, ONIONS, CORN OIL. DOUGH: WATER, WHEAT FLOUR, ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

Calorie Breakdown

At 170 calories per 100 grams, LILA'S PIEROGIE'S, ORIGINAL SAUERKRAUT & MUSHROOM gets 12% of its calories from protein, 68% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LILA'S PIEROGIE'S, ORIGINAL SAUERKRAUT & MUSHROOM

See how LILA'S PIEROGIE'S, ORIGINAL SAUERKRAUT & MUSHROOM compares to other foods in terms of nutrition:

More in Croissants, Sweet Rolls, Muffins & Other Pastries

Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.

Ask AI about LILA'S PIEROGIE'S, ORIGINAL SAUERKRAUT & MUSHROOM
Hi! Ask me anything about LILA'S PIEROGIE'S, ORIGINAL SAUERKRAUT & MUSHROOM — nutrition, recipes, health benefits, or meal ideas.