LILA'S PIEROGIE'S vs PUMPKIN STREUSEL MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
LILA'S PIEROGIE'S wins in 7 out of 11 nutrient categories
LILA'S PIEROGIE'S: 7
vs
PUMPKIN STREUSEL MUFFINS: 3
(1 ties)
Overview
| Nutrient | LILA'S PIEROGIE'S | PUMPKIN STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calories | 170 cal | 381 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 29 g | 49.6 g | |
| Fat | 3 g | 17.7 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LILA'S PIEROGIE'S | PUMPKIN STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | LILA'S PIEROGIE'S | PUMPKIN STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 360 MG | 265 MG |