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LIGHTLY SMOKED BAKED SALMON SALAD

Deli Salads Acme Smoked Fish Corporation Branded
357 Calories
14.3g Protein
1.8g Carbs
33.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 33.9g 44%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 500mg 22%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 14.3g 29%
Vitamin D 3mcg 15%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 29%
Carbs 1.8g 4%
Fat 33.9g 67%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 3 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 125 MG 3%
Sodium, Na 500 MG 22%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
MEDITERRANEAN GRAIN SALAD CUP 104 4.3g 16.0g 3.7g DEVILED EGG POTATO SALAD 171 2.9g 19.3g 10g SEAWEED SALAD 70 1g 11g 2.5g DEVILED EGG POTATO SALAD 171 3.6g 17.1g 10g SEAWEED SALAD, SEAWEED 62 0g 5.4g 5.4g SMALL SQUID SALAD 100 13.6g 1.4g 4.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (22% DV).

About LIGHTLY SMOKED BAKED SALMON SALAD

LIGHTLY SMOKED BAKED SALMON SALAD is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 1.8g of carbohydrates, and 33.9g of fat. This food belongs to the Deli Salads category.

Ingredients

SMOKED SALMON (SALMON, SALT, NATURAL HARDWOOD SMOKE), MAYONNAISE [SOYBEAN OIL AND/OR CANOLA OIL (OR COTTONSEED OIL (DURING PASSOVER)), EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, EDTA ADDED AS A PRESERVATIVE], LESS THAN 1/10 OF 1% POTASSIUM SORBATE AS A PRESERVATIVE AND NISIN

Dietary Information

LIGHTLY SMOKED BAKED SALMON SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SMOKED BAKED SALMON SALAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, LIGHTLY SMOKED BAKED SALMON SALAD gets 16% of its calories from protein, 2% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SMOKED BAKED SALMON SALAD

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