LIGHTLY SMOKED BAKED SALMON SALAD vs VEGAN MOCK CHICKEN SALAD
Nutrition comparison per 100 g serving
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VEGAN MOCK CHICKEN SALAD wins in 6 out of 11 nutrient categories
LIGHTLY SMOKED BAKED SALMON SALAD: 4
vs
VEGAN MOCK CHICKEN SALAD: 6
(1 ties)
Overview
| Nutrient | LIGHTLY SMOKED BAKED SALMON SALAD | VEGAN MOCK CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 343 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 1.8 g | 13.1 g | |
| Fat | 33.9 g | 28.3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SMOKED BAKED SALMON SALAD | VEGAN MOCK CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | LIGHTLY SMOKED BAKED SALMON SALAD | VEGAN MOCK CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 6.1 MG | |
| Potassium, K | 125 MG | 101 MG | |
| Sodium, Na | 500 MG | 525 MG |