Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Frito-Lay — LIGHTLY SEASONED TORTILLA CHIPS, LIGHTLY SEASONED

Chips, Pretzels & Snacks Frito-Lay Company Branded
500 Calories
7.1g Protein
67.9g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.1mg 6%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 7%
Carbs 67.9g 68%
Fat 25g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.1 MG 6%
Potassium, K 143 MG 3%
Sodium, Na 536 MG 23%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Kellogg — WHITE CHEDDAR & BLACK PEPPER FLAVORED POTATO CRISPS, WHITE CHEDDAR & BLACK PEPPER 536 3.6g 57.1g 32.1g Kellogg — THE ORIGINAL POTATO CRISPS, ORIGINAL 536 3.6g 57.1g 32.1g Kellogg — SWEET & SALTY KETTLE CORN POPCORN CHIPS, SWEET & SALTY 409 4.6g 81.8g 9.1g Snyder's-Lance — KOREAN BARBEQUE POTATO CHIPS, KOREAN BARBEQUE 500 7.1g 53.6g 28.6g Rocky Mountain — WHOLE FOODS MARKET, VEGGIE CHIPS 467 3.3g 80g 13.3g Kellogg — CHILE CON QUESO FLAVORED POTATO CRISPS, CHILE CON QUESO 536 3.6g 57.1g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About LIGHTLY SEASONED TORTILLA CHIPS, LIGHTLY SEASONED

LIGHTLY SEASONED TORTILLA CHIPS, LIGHTLY SEASONED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MONOSODIUM GLUTAMATE, SALT, PAPRIKA, SPICES, AND GARLIC POWDER.

Dietary Information

Notable micronutrients in LIGHTLY SEASONED TORTILLA CHIPS, LIGHTLY SEASONED include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, LIGHTLY SEASONED TORTILLA CHIPS, LIGHTLY SEASONED gets 6% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — LIGHTLY SEASONED TORTILLA CHIPS, LIGHTLY SEASONED

See how Frito-Lay — LIGHTLY SEASONED TORTILLA CHIPS, LIGHTLY SEASONED compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHTLY SEASONED TORTILLA CHIPS, LIGHTLY SEASONED
Hi! Ask me anything about LIGHTLY SEASONED TORTILLA CHIPS, LIGHTLY SEASONED — nutrition, recipes, health benefits, or meal ideas.