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Know what is on your plate.

Kellogg, SWEET & SALTY KETTLE CORN POPCORN CHIPS, SWEET & SALTY

Chips, Pretzels & Snacks The Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

409 Calories
4.6g Protein
81.8g Carbs
9.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 5%
Carbs 81.8g 86%
Fat 9.1g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 386mg 17%
Total Carbohydrate 81.8g 30%
Dietary Fiber 0g 0%
Total Sugars 9.1g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 386 MG 17%

About SWEET & SALTY KETTLE CORN POPCORN CHIPS, SWEET & SALTY

Special K Sweet and Salty Kettle Corn Popcorn Chips contain 409 calories per 22 g serving, with 81.8 g carbohydrates, 9.1 g fat and 4.6 g protein. The base is milled corn with canola oil and a small amount of sugar and sea salt. The ingredient list is short, with whey and corn germ listed in minor amounts. These chips are light in weight, so the calorie density per gram is relatively high.

Ingredients

MILLED CORN, CANOLA OIL, WITH TBHQ FOR FRESHNESS, SUGAR, CONTAINS TWO PERCENT OR LESS OF SEA SALT, CORN GERM, WHEY.

Calorie Breakdown

At 409 calories per 100 grams, SWEET & SALTY KETTLE CORN POPCORN CHIPS, SWEET & SALTY gets 4% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, SWEET & SALTY KETTLE CORN POPCORN CHIPS, SWEET & SALTY

See how Kellogg, SWEET & SALTY KETTLE CORN POPCORN CHIPS, SWEET & SALTY compares to other foods in terms of nutrition:

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