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Know what is on your plate.

Walgreens, LIGHTLY SEA SALTED ROASTED ALMONDS, CASHEWS, PISTACHIOS, PECANS AND HAZELNUTS (FILBERTS) DELUXE MIXED NUTS, LIGHTLY SEA SALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Walgreens Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
17.9g Protein
21.4g Carbs
53.6g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 19%
Carbs 21.4g 23%
Fat 53.6g 58%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 4.6mg 26%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 4.6 MG 26%
Potassium, K 679 MG 14%
Sodium, Na 161 MG 7%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About LIGHTLY SEA SALTED ROASTED ALMONDS, CASHEWS, PISTACHIOS, PECANS AND HAZELNUTS (FILBERTS) DELUXE MIXED NUTS, LIGHTLY SEA SALTED ROASTED

LIGHTLY SEA SALTED ROASTED ALMONDS, CASHEWS, PISTACHIOS, PECANS AND HAZELNUTS (FILBERTS) DELUXE MIXED NUTS, LIGHTLY SEA SALTED ROASTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CASHEWS, PISTACHIOS, PECANS, HAZELNUTS (FILBERTS), ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA), SEA SALT.

Dietary Information

LIGHTLY SEA SALTED ROASTED ALMONDS, CASHEWS, PISTACHIOS, PECANS AND HAZELNUTS (FILBERTS) DELUXE MIXED NUTS, LIGHTLY SEA SALTED ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SEA SALTED ROASTED ALMONDS, CASHEWS, PISTACHIOS, PECANS AND HAZELNUTS (FILBERTS) DELUXE MIXED NUTS, LIGHTLY SEA SALTED ROASTED include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, LIGHTLY SEA SALTED ROASTED ALMONDS, CASHEWS, PISTACHIOS, PECANS AND HAZELNUTS (FILBERTS) DELUXE MIXED NUTS, LIGHTLY SEA SALTED ROASTED gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Walgreens, LIGHTLY SEA SALTED ROASTED ALMONDS, CASHEWS, PISTACHIOS, PECANS AND HAZELNUTS (FILBERTS) DELUXE MIXED NUTS, LIGHTLY SEA SALTED ROASTED

See how Walgreens, LIGHTLY SEA SALTED ROASTED ALMONDS, CASHEWS, PISTACHIOS, PECANS AND HAZELNUTS (FILBERTS) DELUXE MIXED NUTS, LIGHTLY SEA SALTED ROASTED compares to other foods in terms of nutrition:

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