LIGHTLY SEA SALTED ROASTED ALMONDS vs HANNAFORD
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SEA SALTED ROASTED ALMONDS wins in 5 out of 11 nutrient categories
LIGHTLY SEA SALTED ROASTED ALMONDS: 5
vs
HANNAFORD: 4
(2 ties)
Overview
| Nutrient | LIGHTLY SEA SALTED ROASTED ALMONDS | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 607 cal | 350 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 21.4 g | 70 g | |
| Fat | 53.6 g | 6.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SEA SALTED ROASTED ALMONDS | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SEA SALTED ROASTED ALMONDS | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 1.8 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 161 MG | 825 MG |