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Know what is on your plate.

General Mills, LIGHTLY SAUCED BROCCOLI, CARROTS, CAULIFLOWER & CHEESE SAUCE, LIGHTLY SAUCED

Frozen Prepared Sides General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

40 Calories
2.0g Protein
6.9g Carbs
1.0g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.0g 20%
Carbs 6.9g 70%
Fat 1.0g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 6.9g 3%
Dietary Fiber 2g 7%
Total Sugars 4.0g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.5mg 3%
Potassium 218mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.5 MG 3%
Potassium, K 218 MG 5%
Sodium, Na 267 MG 12%

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About LIGHTLY SAUCED BROCCOLI, CARROTS, CAULIFLOWER & CHEESE SAUCE, LIGHTLY SAUCED

LIGHTLY SAUCED BROCCOLI, CARROTS, CAULIFLOWER & CHEESE SAUCE, LIGHTLY SAUCED is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 6.9g of carbohydrates, and 1.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

BROCCOLI, CARROTS, CAULIFLOWER, WATER, WHEY, MODIFIED CORN STARCH, NATURAL FLAVORS, SALT, SOYBEAN OIL, PALM OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), WHEY PROTEIN CONCENTRATE, XANTHAN GUM, MILK PROTEIN CONCENTRATE, SODIUM ALGINATE, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR).

Dietary Information

LIGHTLY SAUCED BROCCOLI, CARROTS, CAULIFLOWER & CHEESE SAUCE, LIGHTLY SAUCED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, LIGHTLY SAUCED BROCCOLI, CARROTS, CAULIFLOWER & CHEESE SAUCE, LIGHTLY SAUCED gets 20% of its calories from protein, 69% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare General Mills, LIGHTLY SAUCED BROCCOLI, CARROTS, CAULIFLOWER & CHEESE SAUCE, LIGHTLY SAUCED

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